Tray bake dinner: lamb kofta meatballs | Entrees | Umami

Ingredients

• 1/2 onion (, grated using a box grater)
• 500 g / 1 lb lamb mince (ground lamb), or beef)
• 1/4 cup panko breadcrumbs (sub regular breadcrumbs)
• 2 cloves garlic (, finely minced)
• 2 tbsp coriander/cilantro (, finely chopped)
• 2 tsp cumin
• 2 tsp coriander
• 2 tsp paprika (plain, sub smoked)
• 1 1/2 tsp ground cinnamon
• 3/4 tsp cayenne pepper (a bit spicy, reduce to taste or leave out)
• 3/4 tsp cooking salt / kosher salt
• 1/2 black pepper
• 1 large red capsicum (, deseeded, sliced into 1 cm thick slices)
• 1 large yellow capsicum (, deseeded, sliced into 1 cm thick slices)
• 1 red onion (, cut into thin wedges)
• 1 tbsp extra virgin olive oil
• 1/4 tsp each cooking/kosher salt and pepper
• Olive oil spray (for the meatballs)
• 4 flatbreads (or rice, couscous or cauliflower rice)
• 1 quantity Tahini sauce
• 3 cups shredded iceberg lettuce (or other leafy greens)
• 2 tomatoes (, halved, cut into thin slices)
• 1 tbsp coriander/cilantro leaves (, finely chopped, optional (for sprinkling)