Pasta - Seafood Pasta Bake

Ingredients

• 250 g Dried Macaroni or Penne
• 200 g Raw de-shelled prawns
• 200 g Raw cleaned squid chopped
• 400 g Raw Mussels in shells
• 30 g Flat leaf parsley chopped
• 300 ml Full fat milk
• 100 ml Double cream
• 50 g Gruyere cheese grated
• 80 g Cream cheese
• 100 tbsp White wine
• 50 g Butter unsalted
• 25 g Plain flour
• 1/2 Onion med finely chopped
• 1 Fish stock cube or gel pot
• 1/4 tsp Ground White pepper