Southwest Brown Rice Recipe | Dr. McDougall

Southwest Brown Rice Recipe | Dr. McDougall

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Ingredients

  • 1/4 Cup Water
  • 1 Onion, sliced and separated into rings
  • 1/2 Tsp Garlic, minced
  • 1 Tsp Cumin
  • 1 Tsp Chili powder
  • 14 1/2 Ounces Can Stewed tomatoes
  • 1/3 Cup Salsa or picante sauce
  • 1 Cup Instant brown rice
  • 15 Ounces Can Kidney beans, drained and rinsed
  • 1 Avocado, peeled and chopped (optional)

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