Healthy Pumpkin Curry Soup

Healthy Pumpkin Curry Soup

www.healthresults.com

Servings: 6 · Prep Time: 10 mins · Cooking Time: 30 mins Total Time: 40 mins Lunch | Soups Many people create pumpkin soup with double cream and whilst this ingredient can still be enjoyed as part...

Keywords

  • Healthy Pumpkin Curry Soup
  • Recipes
  • Health Results
  • www.healthresults.com
View full recipe on www.healthresults.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthresults.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Wooden spoon
  • Skillet
  • Ladle
  • Serving bowl

Ingredients

  • Coconut oil (2 tbsp)
  • Canned pumpkin puree (2x 400ml)
  • Canned full-fat coconut milk (2x400ml)
  • Vegetable stock (1 cup)
  • Onion (1, diced)
  • Garlic cloves (6, crushed)
  • Curry powder (2 tsp)
  • White pepper (1/2 tsp)
  • Oregano (1/2 tsp)
  • Thyme (1/2 tsp)
  • Bacon medallions (6, cooked and cut into chunks)
  • Pomegranate (Handful, to serve)
  • Pumpkin seeds (Small handful, to serve)
  • Salt
  • pepper

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