Farro and Buckwheat Salad with Grilled Fennel

Farro and Buckwheat Salad with Grilled Fennel

www.deliciousliving.com

Farro, an ancient wheat used in northern Italian cuisine, has a chewy texture and pleasant, nutty flavor.

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Ingredients

  • ½ cup plus 1 tablespoon extra-virgin olive oil, divided
  • 1 cup fresh blood-orange juice (or other orange)
  • 1½ tablespoons grated orange zest
  • 1¼ teaspoons salt, divided
  • ¾ teaspoon freshly ground black pepper
  • ½ cup farro
  • ½ cup whole buckwheat
  • 2 fennel bulbs, with fronds
  • 1/2 red onion (about 1 1/2 ounces), thinly sliced
  • 1 bunch arugula (about 4 ounces leaves), washed and dried

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