Mediterranean Lentil Stew with Swiss Chard - Fair Shares
Who says stew is for winter? This is fresh tasting and light thanks to folding in the Swiss chard at the end and a squeeze of fresh lemon juice. This might be t
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fairshares.org.
Ingredients
- 1 onion, chopped
- 1 bunch Swiss Chard, cleaned, de stemmed, and finely chopped
- 1-2 tbsp olive oil
- 3 celery ribs, chopped
- 1 large tomato, diced
- 1 cup green or brown lentils
- 1/2 cup farrow or barley
- 4 garlic cloves, minced
- 1 tbsp freshly grated ginger root
- 2 tsp ground coriander
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/8 tsp red pepper flakes
- 4 cups water or broth
- 1/2 cup fresh cilantro or parsley, chopped.
- 1 lemon
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