Supplecity's Recipe Connection: Navrattan Pullao

Ingredients

• 1 cup whole-grain rice
• 1.5 cups water
• 1/2 small white onion
• 6 cloves finely chopped garlic
• 1 tbspn olive oil
• 1 tbspn fresh ginger
• 1 tspn cayenne pepper
• 1 tspn ground cummin
• 1/3 of the base
• 1/4 cup peas
• 1/4 cup parsely
• 1/4 cup low-fat cottage cheese
• 1/4 cup chopped raw onion
• 1/4 cup tomato paste
• 1 tspn basil
• 1 tspn oregano
• 1/4 cup chopped red pepper
• 2 chopped boiled eggs
• 1/2 onion, finely cut (or 1/4 cup dried onion)
• 1/4 cup raw almonds
• 1/4 cup raw cashews
• 1/4 cup raw shelled pistachios
• 1/4 cup walnuts or other nut
• 1 tspn cup ginger powder
• 1 tbspn canola or olive oil