Healthy Recipes  - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

1/2 Cup Sunflower Seeds 1/2 Cup Pumpkin Seeds 1/2 Cup Flaxseeds 1/2 Cup Hemp Seeds Blend and Use ! Enjoy. :)

View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • protein powder
  • 1/2 Cup Sunflower Seeds
  • 1/2 Cup Pumpkin Seeds
  • 1/2 Cup Flaxseeds
  • 1/2 Cup Hemp Seeds

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