Juicy Veggie Burger by feastr
Enjoy our recipe Juicy Veggie Burger by feastr. Ideal to lose weight. Balanced and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Ingredients
- ½ Bell pepper, red (~ 2.6 oz)
- ½ Onion, red (~ 1.5 oz)
- 2.8 oz Potatoes (w/o skin)
- 1 Tomato (~ 4.2 oz)
- 2 leaves of Lettuce (~ 0.6 oz)
- ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
- 2 Whole wheat rolls (~ 4.2 oz)
- ½ cup Whole grain rolled oats
- ¼ cup Sweet corn, canned
- 1 ½ Tbsp Ketchup
- 3 Tbsp Low fat yogurt
- 1 tsp, 1 tsp, 2 tsp Olive oil
- ½ tsp Cumin, ground
- ½ tsp Curry powder
- ¼ tsp Garlic powder
- Salt
- Black pepper
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