Magic Mineral Broth

Magic Mineral Broth

www.amybondar.com

This Magic Mineral Broth can be used as a base for many soups or can be sipped on its own as a tea. It is a nutrient dense, alkalinizing, cleansing elixir that’s delicious.

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Ingredients

  • 6 unpeeled carrots, cut into thirds
  • 2 unpeeled yellow onions, quartered
  • 1 leek, white and green parts, cut into thirds
  • 1 bunch celery, including the heart, cut into thirds
  • 4 unpeeled red potatoes, quartered
  • 2 unpeeled sweet potatoes, quartered
  • 5 unpeeled cloves garlic, halved
  • ½ bunch flat leaf parsley
  • 2-4, 8 inch strip kombu (seaweed available at health food stores)
  • 12 black peppercorns
  • 4 whole all spice or juniper berries
  • 2 bay leaves
  • 8 quarts filtered, cold water, plus more if needed
  • 1 tsp sea salt, plus more if needed
  • 4 Tbsp apple cider vinegar

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