Curried Butternut Squash and Cauliflower Stew Recipe - Forks Over Knives

Curried Butternut Squash and Cauliflower Stew Recipe - Forks Over Knives

www.forksoverknives.com

Cauliflower, carrots, and bell peppers soak up the fragrant curry flavors of this delicious butternut squash stew. Get the recipe here!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • ½ cup chopped carrot
  • 4 cloves garlic, minced
  • 2 cups low-sodium vegetable broth
  • 4 teaspoons curry powder
  • 2 cups unsweetened coconut milk beverage
  • 1¼ lb. butternut squash, cubed
  • 1 10- to 12-oz. package fresh cauliflower rice
  • 1 5- to 6-oz. package baby spinach
  • 2 tablespoons lime juice
  • ¼ cup chopped fresh cilantro
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 4 cups hot cooked brown basmati rice
  • Lime wedges, sliced jalapeño peppers, and/or fresh cilantro (optional)

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