Whole30 Zuppa Toscana | PrimalGourmet

Whole30 Zuppa Toscana | PrimalGourmet

cookprimalgourmet.com

Loaded with bacon, sausage, potatoes and kale, this Whole30 Zuppa Toscana is a healthy and delicious way to welcome the colder months.

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Cooking tools:

  • Stockpot
  • Wooden spoon
  • Plate
  • Paper towel
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Serving bowl
  • Stove
  • Spoon
  • Colander

Ingredients

  • 4 strips Whole30 compliant bacon (thinly sliced)
  • 1 pound Whole30 compliant sweet or hot Italian sausage (pork, chicken, or turkey, casings removed)
  • 1 large yellow onion (diced)
  • 4 cloves garlic (finely chopped)
  • 1 teaspoon dried red chili flakes (optional)
  • 1 teaspoon dried fennel seeds (optional)
  • ½ cup full-fat coconut milk
  • 1 1/2 pounds russet potatoes (diced (substitute red or yellow potatoes))
  • 1 quart Whole30 compliant chicken stock
  • 2 bay leaves (dried or fresh)
  • 1 head Tuscan kale, thinly sliced into ribbons (also called cavolo nero, lacinato kale, dino kale or black kale)
  • kosher salt and freshly-cracked black pepper to taste

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