Sweet Potato Tofu Buddha Bowl - Center for Nutrition Studies

Sweet Potato Tofu Buddha Bowl - Center for Nutrition Studies

nutritionstudies.org

This crowd-pleasing salad buddha bowl strikes a great balance between a wide variety of vibrant flavors. The peppery freshness of the arugula pairs wonderfully with the smoothness of the avocado. Add...

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Fork

Ingredients

  • 4 cups baby arugula
  • 4 cups baby spinach or kale
  • 1 Fuji apple, diced
  • 1 medium sweet potato, cubed
  • 1 (12-ounce) package extra-firm tofu, drained and cubed
  • 1 cup cooked quinoa
  • ½ cup almonds or pumpkin seeds
  • ⅓ cup dried cranberries
  • Sliced avocado
  • Oil-free vinaigrette of choice
  • Sea salt, to taste
  • Onion powder to taste
  • Garlic powder to taste
  • Smoked paprika to taste
  • Black pepper or lemon pepper to taste
  • Chili powder to taste (optional)

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