Naturopathic Health Care - Squash (or Pumpkin) Soup

Naturopathic Health Care - Squash (or Pumpkin) Soup

www.nhcmed.com

Naturopathic Health Care, with Paul Herscu ND, DHANP, and Amy Rothenberg ND, DHANP, uses a variety of therapies to restore and maintain the health of their patients including clinical nutrition,...

Keywords

  • Naturopathic Health Care
  • aul Herscu ND
  • Amy Rothenberg ND
  • DHANP
  • clinical nutrition
  • botanical medicine
  • homeopathic medicine
  • physical medicine
  • and lifestyle recommendations.
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Ingredients

  • 2 onions chopped up small
  • 2 cloves garlic smashed and minced
  • 2 acorn squash or butternut or even a small pumpkin
  • 4 sweet potatoes
  • 2 white potatoes
  • 5 carrots sliced
  • 2 apples peeled, cored & sliced
  • Maple syrup to taste
  • Dash of cinnamon & cardamom
  • 4 pats butter
  • 1 Tablespoon any kind of flour
  • Salt to taste
  • 2 cups milk (I have used cow milk or soy or almond)

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