Crawfish Étouffée Recipe | olivemagazine
Étouffée is a dish that features in both Cajun and Creole cooking and crawfish (or crayfish) is a popular version. The roux sauce adds a rich flavour.
Ingredients
- 75g unsalted butter
- 2 tbsp plain flour
- 1 onion diced
- 1 stick celery diced
- 1 green pepper diced
- 2 cloves garlic sliced
- 4 plum tomatoes diced
- 400ml vegetable stock
- 2 bay leaves
- 300g (look for the Big Prawn Company in supermarkets) peeled crayfish tails
- a small bunch flat-leaf parsley chopped
- 4 spring onions sliced
- a good squeeze of juice lemon
- to serve cooked rice
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 tsp garlic granules
- 1 tsp cayenne pepper
- 2 tsp paprika
- 1 tsp ground black pepper
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