Crawfish Étouffée Recipe | olivemagazine

Crawfish Étouffée Recipe | olivemagazine

www.olivemagazine.com

Étouffée is a dish that features in both Cajun and Creole cooking and crawfish (or crayfish) is a popular version. The roux sauce adds a rich flavour.

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Ingredients

  • 75g unsalted butter
  • 2 tbsp plain flour
  • 1 onion diced
  • 1 stick celery diced
  • 1 green pepper diced
  • 2 cloves garlic sliced
  • 4 plum tomatoes diced
  • 400ml vegetable stock
  • 2 bay leaves
  • 300g (look for the Big Prawn Company in supermarkets) peeled crayfish tails
  • a small bunch flat-leaf parsley chopped
  • 4 spring onions sliced
  • a good squeeze of juice lemon
  • to serve cooked rice
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tsp garlic granules
  • 1 tsp cayenne pepper
  • 2 tsp paprika
  • 1 tsp ground black pepper

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