BBQ Pulled Jackfruit Sandwiches with Napa Cherry Slaw - Delicious Living
Cherries are one of the few natural sources of melatonin, which is responsible for the regulation of your internal sleep-wake cycles.
Ingredients
- FOR THE JACKFRUIT
- 6 ounces gluten-free hard cider
- ½ cup tomato sauce
- ¼ cup tomato paste
- ¼ cup dried minced onion
- ¼ cup honey
- 2 teaspoons garlic powder
- 2 teaspoons dried mustard
- ½ teaspoon cayenne powder
- 2 (7.5-ounce) cans plain jackfruit (drained and squeezed, or 2 8-ounce packages frozen plain jack fruit - TRY: Upton’s Naturals)
- FOR THE SLAW
- 2 cups thinly sliced napa cabbage
- 2 carrots (shredded)
- ½ cup thinly sliced scallions
- 2 cups halved fresh cherries
- ½ cup sliced almonds
- ¼ cup apple cider vinegar
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon poppy seeds
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- 6 gluten-free hamburger or sandwich buns (TRY: Canyon Bakehouse)
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