BBQ Pulled Jackfruit Sandwiches with Napa Cherry Slaw - Delicious Living

BBQ Pulled Jackfruit Sandwiches with Napa Cherry Slaw - Delicious Living

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Cherries are one of the few natural sources of melatonin, which is responsible for the regulation of your internal sleep-wake cycles.

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Ingredients

  • FOR THE JACKFRUIT
  • 6 ounces gluten-free hard cider
  • ½ cup tomato sauce
  • ¼ cup tomato paste
  • ¼ cup dried minced onion
  • ¼ cup honey
  • 2 teaspoons garlic powder
  • 2 teaspoons dried mustard
  • ½ teaspoon cayenne powder
  • 2 (7.5-ounce) cans plain jackfruit (drained and squeezed, or 2 8-ounce packages frozen plain jack fruit - TRY: Upton’s Naturals)
  • FOR THE SLAW
  • 2 cups thinly sliced napa cabbage
  • 2 carrots (shredded)
  • ½ cup thinly sliced scallions
  • 2 cups halved fresh cherries
  • ½ cup sliced almonds
  • ¼ cup apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon poppy seeds
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper
  • 6 gluten-free hamburger or sandwich buns (TRY: Canyon Bakehouse)

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