Quinoa, Lentil, Couscous Casserole | New Paradigm Health Cookery | Information and Recipes about New
www.newparadigmhealthcookery.com
Vegan skillet casserole recipe uses couscous, quinoa, lentils and vegetables. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...
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Ingredients
- 1 yellow onion, chopped
- 1 red pepper, chopped
- 1 ½ cups carrot, chopped
- 4 large cloves garlic, minced
- 2/3 cup green olives, rinsed
- 1 cup tricolor quinoa, rinsed
- 1 cup tricolor couscous
- 1 cup brown lentils, rinsed & sorted
- 1 box unsalted vegetable stock
- 2 cups water
- ½ cup balsamic vinegar
- 2 t. chili powder
- 1 t. chipotle powder
- ½ t. cumin
- Salt
- Pepper
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