Lemon Thyme Risotto | New Paradigm Health Cookery | Information and Recipes about New Health Enhanci

Lemon Thyme Risotto | New Paradigm Health Cookery | Information and Recipes about New Health Enhanci

www.newparadigmhealthcookery.com

Plant based casserole recipe using quinoa, couscous, lemon and thyme. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote...

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Cooking tools:

  • Skillet
  • Stove
  • Cutting board
  • Chef's knife
  • Garlic press
  • Microplane
  • Citrus press
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Grater
  • Plate
  • Serving bowl
  • Can opener
  • Paper towel
  • Kitchen timer
  • Colander
  • Fork

Ingredients

  • 1 ½ cups tricolor quinoa
  • 1 ½ cups tricolor couscous
  • 1 medium red onion, diced
  • 1 orange pepper, chopped
  • 10z. pkg. frozen peas
  • 1 cup white cooking wine with lemon
  • 1 32 oz. box unsalted vegetable stock
  • 4 cloves garlic, minced
  • 1 t. dried thyme
  • Zest from one lemon
  • Juice from one lemon
  • Salt to taste

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