How to Make a Spinach Mushroom Frittata?

How to Make a Spinach Mushroom Frittata?

type2diabetes.com

Eggs, spinach, mushrooms, and Canadian bacon make up a delicious hearty frittata. A recipe for any occasion!

View full recipe on type2diabetes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.

Share this recipe:

Ingredients

  • 4 ounces Canadian bacon, diced
  • 1 clove garlic, finely minced
  • 1-2 tablespoons red onion, diced
  • 1/2 cup baby bella mushrooms, sliced
  • 1/4 cup Sun-dried tomatoes, finely chopped
  • 1 cup cooked spinach, chopped (okay to use frozen chopped spinach)
  • 5 eggs, well beaten
  • 3/4 cup Fat-Free milk (or milk substitute)
  • 1 tablespoon avocado oil (or other cooking oil)

More Like This