Probiotic Era Smoothie -
The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). Blended with Lifeway Kefir for gut-health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- Pink Layer:
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1 cup Lowfat Strawberry Kefir
- 1/2 banana
- Purple Layer:
- 1 scoop of acai powder
- 1 cup frozen blackberries
- 1 cup Lowfat Blueberry Kefir
- Blue layer:
- 1 frozen banana
- 1 cup frozen blueberries
- 1 cup additional Blueberry Lifeway Low-Fat Kefir
- 1 tsp. blue spirulina powder
- Yellow Layer:
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1 cup Organic Whole Milk Plain Kefir
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