Mixed Grain Bowls with Mushrooms and Lentils Recipe

Mixed Grain Bowls with Mushrooms and Lentils Recipe

www.forksoverknives.com

These tasty grain bowls feature quinoa and wild rice along with yellow lentils, green beans, mushrooms, Swiss chard, and a tangy dressing. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Cooking tools:

  • Steamer basket
  • Nonstick skillet
  • Saucepan
  • Pepper mill
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spoon
  • Serving bowl

Ingredients

  • ½ cup red wine vinegar
  • ½ cup orange juice
  • 2 tablespoons Dijon mustard
  • 2 teaspoons ground cumin
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 12 oz. thin green beans (haricots verts), halved crosswise
  • 1 lb. assorted mushrooms (shiitake and oyster), stems removed
  • 1½ cups hot cooked red quinoa
  • 1½ cups hot cooked wild rice
  • 1½ cups hot cooked yellow or brown lentils
  • 4 cups Swiss chard, cut into strips, or stemmed and thinly sliced lacinato kale
  • 2 oranges, peeled and sliced
  • ½ cup slivered red onion
  • ¼ cup sliced almonds, toasted

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