Mixed Grain Bowls with Mushrooms and Lentils Recipe
These tasty grain bowls feature quinoa and wild rice along with yellow lentils, green beans, mushrooms, Swiss chard, and a tangy dressing. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Cooking tools:
- Steamer basket
- Nonstick skillet
- Saucepan
- Pepper mill
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Spoon
- Serving bowl
Ingredients
- ½ cup red wine vinegar
- ½ cup orange juice
- 2 tablespoons Dijon mustard
- 2 teaspoons ground cumin
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 12 oz. thin green beans (haricots verts), halved crosswise
- 1 lb. assorted mushrooms (shiitake and oyster), stems removed
- 1½ cups hot cooked red quinoa
- 1½ cups hot cooked wild rice
- 1½ cups hot cooked yellow or brown lentils
- 4 cups Swiss chard, cut into strips, or stemmed and thinly sliced lacinato kale
- 2 oranges, peeled and sliced
- ½ cup slivered red onion
- ¼ cup sliced almonds, toasted
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