Vegan Spicy Black Bean Pita Sandwich

Vegan Spicy Black Bean Pita Sandwich

www.easyveganmealplan.com

Vegan Spicy Black Bean Pita Sandwich: A 20-minute meal with spicy black beans, creamy mayo, and fresh veggies. Gluten-free and oil-free options included. Perfect for lunch or dinner!

View full recipe on www.easyveganmealplan.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spatula
  • Wooden spoon
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Microwave
  • Refrigerator
  • Airtight container

Ingredients

  • 1 tablespoon(s) olive oil
  • 1 yellow onion (chopped)
  • 3 clove(s) garlic (minced)
  • 1 19oz can(s) black beans (drained and rinsed)
  • 1 teaspoon(s) chili powder
  • 1 teaspoon(s) smoked paprika
  • 1/4 teaspoon(s) cayenne (or to taste)
  • 1/4 teaspoon(s) salt
  • 1/2 cup(s) vegan mayonnaise
  • 1 tablespoon(s) lemon juice
  • 1 clove(s) garlic (finely minced or pressed)
  • 1/2 teaspoon(s) cumin
  • 4 pitas (warmed if desired (gluten-free if preferred))
  • 1 avocados (diced)
  • 1 tomatoes (diced)
  • 1/2 head(s) romaine lettuce (separated into leaves)
  • 1/2 cup(s) cucumber (sliced)
  • 1/4 red onion (thinly sliced)
  • 1/4 cup(s) pickled hot banana pepper rings

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