Spicy Black Bean Cakes - Feed Your Potential
This recipe offers a delicious and nutritious meal option, perfect for those looking to incorporate healthy eating into their lifestyle. Customize according to your dietary needs with professional...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fyp365.com.
Ingredients
- 1 1/2 tsp extra virgin olive oil
- 1 Tbsp minced garlic
- 2 1/2 Tbsp yellow onion (trimmed, diced)
- 3 Tbsp green onions (scallions) (trimmed, sliced)
- 2 1/4 tsp ground cumin
- 2 1/4 tsp dark chili powder
- 2 1/4 tsp ground ancho chili pepper
- 12 oz low sodium canned black beans
- 1 ea egg (lightly beaten)
- 2 1/2 Tbsp whole-wheat flour
- 2 1/4 tsp fresh cilantro leaves (chopped)
- 1/4 tsp kosher salt
- 1/8 tsp black pepper
- 1/4 cup extra virgin olive oil
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