Falafel and salad pittas recipe
Light and tasty falafel paired with fresh salads in pittas make a perfect portable lunch. Perfectly easy to whip up in 25 minutes! 🌿✅ #FalafelAndSaladPittas #HealthyLunch
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousmagazine.co.uk.
Cooking tools:
- Food processor
- Skillet
- Baking sheet
- Slotted spoon
- Paper towel
- Can opener
- Colander
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Stove
- Spoon
- Plate
Ingredients
- 2 x 410g cans chickpeas, drained and rinsed
- 1 small onion, finely chopped
- Large handful fresh flatleaf parsley
- Large handful fresh coriander, plus extra to serve
- 1 garlic clove, roughly chopped
- 3 tbsp plain flour
- 1 tsp baking powder
- ½ tsp crushed chilli flakes
- ½ tsp ground cumin
- 1 tbsp tahini
- 150ml vegetable oil, for shallow-frying
- 8 wholemeal pitta breads, warmed
- 16 cherry tomatoes, halved
- ½ cucumber, thickly sliced
- Lemon wedges, to serve
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