White Bean, Artichoke and Onion Sandwich from Vegan(ish) by Jack Monroe

White Bean, Artichoke and Onion Sandwich from Vegan(ish) by Jack Monroe

app.ckbk.com

When I asked my readers which recipes they would most like to see in a vegan book, the call for sandwiches and lunch options was surprisingly deafening. Supermarkets and convenience stores seem con...

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Cooking tools:

  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Potato masher
  • Fork
  • Spoon
  • Measuring spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 1 small onion
  • 1 × 400 g tin of cannellini beans
  • 4 tbsp sliced jarred artichokes
  • 1 clove of garlic
  • 1 tsp lemon juice or white/red wine vinegar
  • 3 tbsp Vegan Mayo
  • 4 slices of bread, to serve
  • Salt
  • black pepper

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