Mushrooms and Spinach Quiche | PCOS Meal Planner

Mushrooms and Spinach Quiche | PCOS Meal Planner

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Mushrooms and Spinach Quiche. Lightened up version of a favorite classic recipe.

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Ingredients

  • 10 3/4 oz white potatoes, peeled
  • 1 1/2 tbsps olive oil
  • 145 g onion
  • 8 oz button mushrooms
  • 6 oz baby spinach
  • 3 large eggs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 cup 2% milk
  • 1 oz fontina cheese
  • 5 sprigs dill chopped (2 tbsp)

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