Crunchy Brussels Sprout Slaw with Figs, Pomegranate, and Quinoa Recipe

Crunchy Brussels Sprout Slaw with Figs, Pomegranate, and Quinoa Recipe

www.forksoverknives.com

This fall-themed quinoa and Brussels sprouts slaw is topped with juicy jewel-like pomegranate arils and chewy dried figs. Get the recipe!

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Cooking tools:

  • Fine-mesh sieve
  • Grater
  • Saucepan
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Refrigerator
  • Serving bowl
  • Spoon

Ingredients

  • 1 cup dry tricolor quinoa (or red quinoa), rinsed and drained
  • 1 teaspoon sea salt
  • 1 tablespoon pure maple syrup
  • 2 teaspoons Dijon mustard
  • ⅓ cup balsamic vinegar
  • ¼ cup 100% pomegranate juice
  • ½ teaspoon orange zest
  • ¼ teaspoon cracked black pepper
  • 6 cups very thinly sliced trimmed Brussels sprouts (or cabbage or chopped fresh broccoli)
  • 2 cups coarsely shredded or finely chopped carrots
  • ¾ cup dried figs, stemmed and halved, or golden raisins
  • ½ cup finely chopped red onion
  • ½ cup pomegranate arils
  • ⅓ cup unsalted roasted sunflower seeds

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