Tuna Lunch Prep Boxes with Green Goddess Dressing - Ainsley Harriott

Ingredients

• For the Tuna Lunch Prep Boxes
• 1 x packet of Ainsley Harriott Spice Sensation or Tomato & Chilli Couscous
• 1 x 145g tin of tuna in spring water, drained
• handful of baby spinach leaves, washed
• 12 cherry tomatoes, halved
• 1 egg
• 2 tbsp tinned sweetcorn
• For the Dressing
• 150ml natural yoghurt
• ¼ green chilli
• 1 tbsp chopped parsley
• 1 tbsp chopped tarragon
• 2 tsp chopped chives