Spicy rice burritos | Good Food

Ingredients

• 1 tbsp rapeseed oil plus 2 tsp
• 2 onions (320g) finely chopped
• 150g brown basmati rice
• 2-3 tsp mild chilli powder
• 1 tsp each ground coriander and cumin
• 400g can chopped tomatoes
• 2 tbsp tomato purée
• 400g can black beans drained
• 180g spelt wholemeal flour plus extra for dusting and a little for sprinkling
• 2 avocados
• 1 lime juiced
• 4 large iceberg lettuce leaves (about 120g)
• 198g can sweetcorn drained
• 120g pot bio yogurt
• 15g coriander finely chopped
• 12 Kalamata olives halved