Banana Bean Muffins (Gluten-Free) - Ontario Bean Growers

Banana Bean Muffins (Gluten-Free) - Ontario Bean Growers

ontariobeans.on.ca

These Banana Bean Muffins are a deliciously unique twist on your traditional banana muffin, combining the natural sweetness of ripe bananas with the added prote

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Ingredients

  • 3/4 cup gluten-free White Bean Flour (175 mL)
  • 1/2 cup rice flour (125 mL)
  • 2 1/2 tsp gluten-free baking powder (12 mL)
  • 1/2 tsp gluten-free baking soda (2 mL)
  • 1 tsp cinnamon (5 mL)
  • 1/2 tsp nutmeg (2 mL)
  • 1 medium banana, mashed
  • 2 eggs
  • 1/2 cup brown sugar (125 mL)
  • 1/4 cup buttermilk (50 mL)
  • 1/4 cup applesauce (50 mL)
  • 3 tbsp vegetable oil (such as canola) (45 mL)
  • 1/2 cup raisins (125 mL)

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