Spiced Pork Chops With Golden Onions | Canadian Living

Spiced Pork Chops With Golden Onions | Canadian Living

www.canadianliving.com

Allspice is not a blend of spices, as its name might suggest, but rather a single spice that tastes like a mix of cinnamon, cloves and nutmeg. Rubbed on pork chops, it makes an everyday dish special....

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Ingredients

  • 1/2 teaspoon each ground cumin and ground allspice
  • pinch each sweet paprika salt and pepper
  • 2 bone-in pork chops (about 450 g total)
  • 1 tablespoon vegetable oil
  • 1 onion thinly sliced
  • 2 teaspoons balsamic vinegar
  • Fibre 1 g
  • Sodium 96 mg
  • Sugars 3 g
  • Protein 35 g
  • Calories 299.0
  • Total fat 14 g
  • Cholesterol 106 mg
  • Saturated fat 2 g
  • Total carbohydrate 7 g
  • Iron 11.0
  • Folate 3.0
  • Calcium 5.0
  • Vitamin C 5.0

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