PORK CHOPS AU GRATIN WITH ONIONS | Canadian Living

Ingredients

• 1 tablespoon unsalted butter
• 2 onions, thinly sliced
• salt and pepper
• 2 teaspoons maple syrup
• 1 teaspoon dried thyme
• 4 boneless pork loin chops (about 625 g total)
• 2 tablespoons olive oil
• 1 cup sodium-reduced beef broth
• 1 tablespoon cornstarch
• 4 slices Swiss cheese
• Calories 345
• Total fat 17 g
• Saturated fat 8 g
• Cholesterol 110 mg
• Sodium 750 mg
• Total carbohydrate 10 g
• Fibre 1 g
• Sugars 5 g
• Protein 38 g
• Iron 0.8 mg