Baby Kale and Pear Salad With Mustard Walnut Vinaigrette | Canadian Living

Baby Kale and Pear Salad With Mustard Walnut Vinaigrette | Canadian Living

www.canadianliving.com

Walnuts and mustard make an exceptional flavour match. Pairing this walnut oil dressing with crisp, juicy pear slices creates a rich yet refreshing dish.

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Ingredients

  • 1/3 cup walnut oil
  • 1/3 cup canola oil
  • 1/4 cup Dijon mustard
  • 1 tablespoon liquid honey
  • 1 clove garlic , finely grated or pressed
  • 2 teaspoons white vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 cups baby kale
  • 2 Bosc pears , cored and thinly sliced
  • 1/2 cup coarsely chopped walnuts
  • 1/2 cup grated Gruyère cheese
  • Fibre 3 g
  • Sodium 187 mg
  • Sugars 7 g
  • Protein 4 g
  • Calories 239
  • Total fat 20 g
  • Potassium 225 mg
  • Cholesterol 5 mg
  • Saturated fat 3 g
  • Total carbohydrate 12 g
  • Iron 6
  • Folate 21
  • Calcium 9
  • Vitamin A 25
  • Vitamin C 50

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