Baby Kale and Pear Salad With Mustard Walnut Vinaigrette | Canadian Living
Walnuts and mustard make an exceptional flavour match. Pairing this walnut oil dressing with crisp, juicy pear slices creates a rich yet refreshing dish.
Ingredients
- 1/3 cup walnut oil
- 1/3 cup canola oil
- 1/4 cup Dijon mustard
- 1 tablespoon liquid honey
- 1 clove garlic , finely grated or pressed
- 2 teaspoons white vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 8 cups baby kale
- 2 Bosc pears , cored and thinly sliced
- 1/2 cup coarsely chopped walnuts
- 1/2 cup grated Gruyère cheese
- Fibre 3 g
- Sodium 187 mg
- Sugars 7 g
- Protein 4 g
- Calories 239
- Total fat 20 g
- Potassium 225 mg
- Cholesterol 5 mg
- Saturated fat 3 g
- Total carbohydrate 12 g
- Iron 6
- Folate 21
- Calcium 9
- Vitamin A 25
- Vitamin C 50
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