Millet-Buckwheat Muffins with Blackcurrants - Recipe

Millet-Buckwheat Muffins with Blackcurrants - Recipe

nutritionstudies.org

Besides banana, the sweetness in this recipe comes from the oat milk and figs – my latest favorite sweeteners for baked goods. Before I only used dates, but recently I discovered the scrumptious...

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Ingredients

  • ½ cup millet
  • ½ cup buckwheat groats
  • 4 dried figs, chopped
  • ¾ cup oat milk
  • 1 Tbsp applesauce
  • 1 rounded Tbsp peanut butter
  • 1 large ripe banana
  • Pinch of sea salt
  • 2 heaping tsp baking powder
  • ¾ cups blackcurrants, fresh or frozen (you can substitute any berry)

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