Minestrone beef stew - Chef Zissie Recipes

Ingredients

• 2 pounds beef stew meat
• 1 teaspoon salt (pink Himalayan)
• 1 teaspoon freshly ground black pepper
• 1 tablespoon extra virgin olive oil
• 2 onions (chopped)
• 8 cloves garlic (peeled and chopped)
• 1 cauliflower (chopped)
• 2 carrots (peeled and chopped)
• 1/2 green spicy pepper (chopped)
• 2 tomatoes (chopped)
• 1/2 cup fresh dill (chopped)
• 1/2 cup fresh basil (chopped)
• 1/2 cup fresh mint (chopped)