Curried Red Lentil Soup

Curried Red Lentil Soup

mealplans.cooksmarts.com

Delicious and easy Curried Red Lentil Soup with roasted cauliflower - flavorful, creamy, and perfect for reducing your mental load. Enjoy a 14-day trial of our #1 ranked meal plan service.

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Cooking tools:

  • Immersion blender
  • Blender
  • Dutch oven
  • Oven
  • Stove
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Ladle
  • Spoon
  • Serving bowl
  • Airtight container
  • Can opener

Ingredients

  • 1 Onions, medium and red, diced
  • 4 oz Carrots, diced
  • 3 cloves Garlic, chopped
  • 1 tsp Ginger (opt), grated
  • 2 Tbsp Cilantro leaves, chopped
  • 2 Tbsp Butter
  • 1 Tbsp Curry powder, yellow and mild
  • 1 tsp Cumin
  • 1/4 tsp Red pepper flakes (opt)
  • 1 can Tomatoes, crushed (15 oz / 397 g) (we liked fire roasted tomatoes in this, but regular will work)
  • 1 cup Coconut milk, light
  • 3 cups Stock, any type
  • 1 1/4 cups Lentils, red and uncooked (sub yellow lentils)
  • 1 tsp Lemon juice
  • 1 lb Cauliflower, florets chopped
  • 1 1/2 Tbsp Oil, cooking
  • 1 1/2 tsp Curry powder, yellow and mild

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