Brussels Sprouts Pumpkin Pasta

Ingredients

• 1 pound pasta of choice (can use a quinoa-based spaghetti)
• 1 bag of Ocean Mist Farms Value-Added Brussels Sprouts
• 15 ounces can of pumpkin puree
• 1 tablespoon of olive oil
• 1/2 teaspoon of dried sage
• 5 cloves of garlic, roughly chopped
• 1/2 of a sweet onion, roughly chopped
• 1 1/4 cup of milk of choice (regular or plant-based works well you can also use cream for a thicker sauce)
• 1 cup of parmesan cheese (vegan as desired)- optional
• Salt & pepper to taste