Lentil and Mushroom Shepherd’s Pie | Experience Life

Lentil and Mushroom Shepherd’s Pie | Experience Life

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You won't miss the meat in this vegan shepherd's pie, which is packed with lentils, parsnips, carrots, and mushrooms.

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Ingredients

  • 1/2 cup French lentils, rinsed
  • 2 cups vegetable stock
  • 1 1/2 lb. parsnips, peeled and chopped
  • 3/4 cup unsweetened nondairy milk
  • 2 tbs. avocado oil, divided
  • 1 1/2 tsp. sea salt, divided
  • 1 large onion, chopped
  • 8 oz. baby bella mushrooms, sliced
  • 2 large carrots, sliced
  • 1 tsp. dried thyme
  • 1 tsp. dried sage
  • 1/2 tsp. freshly ground black pepper
  • 2 tbs. all-purpose or chickpea flour
  • 2 tbs. tomato paste
  • 1/2 cup frozen peas
  • 1/4 tsp. paprika

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