Millet- a Super Grain - Lakeside Natural Medicine -Lakeside Natural Medicine

Millet- a Super Grain - Lakeside Natural Medicine -Lakeside Natural Medicine

lakesidenaturalmedicine.com

Millet is an ancient whole grain and has many uses beyond what we typically know it as, which is bird seed. It is widely consumed around the world in many dishes, ranging from breads, soups, muffins...

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Ingredients

  • -2 tbsps oil (coconut, grapseed or olive)
  • -2-3 cloves garlic
  • -1 medium onion, chopped
  • -1 tbsp butter or Earth Balance
  • -1 cup millet
  • -2 cups cauliflower, chopped
  • -3 cups vegetable broth
  • -nutritional yeast
  • -salt and pepper
  • -1 organic egg
  • -3 tbsps organic butter, melted (or Earth Balance)
  • -1/2 cup milk subsitute (almond, rice or soy)
  • -1/2 cup honey
  • -2 cups oat flour (throw 2 cups rolled oats in food processor and blend)
  • -1 tsp baking powder
  • -1/2 tsp soda
  • -1/2 tsp sea salt
  • -1 cup millet, uncooked
  • -1/2 tsp guar gum (a thickening agent used in gluten free baking)

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