Halibut with Thyme Mustard Butter - mds.CulinaryMedicine.org

Halibut with Thyme Mustard Butter - mds.CulinaryMedicine.org

mds.culinarymedicine.org

This Halibut with Thyme Mustard Butter sauce hits all the right notes. It's rich and creamy with a sweet thyme & mustard buttery flavor and just a bit of tartness from the vinegar that complements...

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Ingredients

  • 4 tsp Olive oil (divided)
  • 1 tsp White wine vinegar
  • 2 tsp Coarse ground mustard
  • 1/8 tsp Salt
  • 1 Tbsp Nonfat Greek Yogurt
  • 1 tsp Maple syrup
  • 1 to taste Black pepper
  • 1 tsp Unsalted butter (softened)
  • 8 ounces Fresh halibut (2 4-ounce filets)

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