Halibut with Thyme Mustard Butter - Culinary Medicine Home

Halibut with Thyme Mustard Butter - Culinary Medicine Home

mds.culinarymedicine.org

This Halibut with Thyme Mustard Butter sauce hits all the right notes. It's rich and creamy with a sweet thyme & mustard buttery flavor and just a bit of tartness from the vinegar that complements...

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Ingredients

  • 4 tsp. Olive oil (divided)
  • 1 tsp. White wine vinegar
  • 2 tsp. Coarse ground mustard
  • 1/8 tsp. Salt
  • 1/4 tsp. Fresh thyme (minced)
  • 1 Tbsp. Nonfat Greek Yogurt
  • 1 tsp. Maple syrup
  • 1 taste Black pepper
  • 1 tsp. Unsalted butter (softened)
  • 8 ounces Fresh halibut (2 4-ounce filets)

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