Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 3 cups of fresh spinach; 1 large handful of basil; 1 cup raw nuts (almonds or cashews); 1 cup water; 2 Tbsp nutritional yeast; 1 Tbsp tapioca flour (alternatively you can use potato or corn starch...whatever you have on hand); 2 garlic cloves; 1 tsp onion powder; 1/2 tsp salt; pepper to taste; 1 pinch of nutmeg

www.mymslifestyle.com

If you follow this website, you know I am always looking for new ways to add a vitamin punch to sauces. This recipe combines fresh spinach and basil to create a

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Ingredients

3 cups of fresh spinach
1 large handful of basil
1 cup raw nuts (almonds or cashews)
1 cup water
2 Tbsp nutritional yeast
1 Tbsp tapioca flour (alternatively you can use potato or corn starch...whatever you have on hand)
2 garlic cloves
1 tsp onion powder
1/2 tsp salt
pepper to taste
1 pinch of nutmeg