Multiple Sclerosis Friendly Recipes
I really enjoy and love the freshness of traditional pesto recipes that have lots of basil for the base. However, my problem usually is that I never have enough
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.
Ingredients
- Two small heads of broccoli
- 3/4 cup raw almonds (cashews or walnuts will also work)
- 1 Tbsp fresh lemon juice
- 2 cloves of garlic
- 2 Tbsp nutritional yeast
- 1 cup arugula (basil or mints leaves can be substituted)
- 1 tsp red pepper flakes (optional)
- 3 Tbsp flax oil or extra virgin olive oil
- 1/2 tsp salt
- black pepper to taste
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