Carrot and peanut soup with roasted sunflower seeds - Climate Friendly Veggie Food
Climate-friendly carrot and peanut soup with roasted sunflower seeds. Vegan, gluten-free, low carbon footprint. Perfect for sustainable dining! 🌱💬 https://ilmastoruoka.fi
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Cooking tools:
- Gastronorm container
- Oven
- Instant-read thermometer
- Kitchen scale
- Measuring cup
- Spoon
- Baking sheet
- Serving bowl
- Ladle
Ingredients
- water: 4 l
- sliced carrots: 3000 g
- potato-onion mix: 1000 g
- unsweetened peanut butter: 400 g
- vegetable bouillon powder (no gluten or cellery): 40 g
- crushed garlic: 30 g
- ginger paste: 30 g
- crushed black pepper: 2 g
- iodised salt: 15 g
- oat cooking cream 15% gluten free: 2.5 dl
- sunflower seeds: 300 g
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