Roasted Carrot Soup with Feta & Sunflower Seeds

Roasted Carrot Soup with Feta & Sunflower Seeds

supervalu.ie

Method: Preheat the oven to 220˚C. Place the chopped carrots on a roasting tray and drizzle with oil, then season with salt and pepper.

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Cooking tools:

  • Immersion blender
  • Oven
  • Baking sheet
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Measuring spoon
  • Serving bowl

Ingredients

  • 50 g Butter
  • 5 medium Carrots chopped in small pieces
  • 1 stick Celery chopped
  • 200 g Feta Cheese
  • 5 cloves Garlic crushed
  • 1 medium Potato chopped
  • 1 pinch Salt and Pepper
  • 2 tbsp Sunflower Oil
  • 5 tbsp Sunflower Seeds plus extra for serving
  • 1 litre Vegetable Stock

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