Cilantro Marinated Tempeh - Gaz Oakley
Marinate tempeh in a flavorful blend then bake to perfection. Serve with creamy cannelloni beans & garnish for a delicious plant-based meal.
Ingredients
- Big handful of coriander
- 1 tbsp dried Scotch bonnet
- 4 spring onions
- 4 garlic cloves
- 1 preserved lemon, seeds removed
- 3 tbsp pomegranate molasses, alternatively use 2 dates
- 1 tbsp sumac
- 4 tbsp soy sauce
- 1/4 cup (60ml) extra virgin olive oil
- 1/2 tsp sea salt
- 2 blocks tempeh, sliced into fillets
- 6 tbsp cornflour
- 4 cups cannellini beans, or white bean of your choice, cooked/from a can
- 1 large onion, finely chopped
- 3 tbsp olive oil
- 1 cup (15g) dried porcini mushrooms
- 1 cup (250ml) white wine
- 1 tsp sea salt
More Like This
Grilled Marinated Tempeh | Cook Smarts
mealplans.cooksmarts.com
Sweet & Sour Tempeh - Gaz Oakley
gazoakleychef.com
Moroccan Skewers - Gaz Oakley
gazoakleychef.com
Marinated Tempeh Recipe | olivemagazine
olivemagazine.com
Marinated Tempeh and Vegetables Recipe
nutritionfacts.org
Tempeh & Kale Salad with Cilantro Tahini Dressing - Better Plant Nutrition
thebetternutritionprogram.com
Tempeh With Ginger Marinade - Center for Nutrition Studies
nutritionstudies.org
Spiced Cilantro and Chickpea Tempura with Citrus Yogurt Dipping Sauce - Kosher.com
kosher.com