Cilantro Marinated Tempeh - Gaz Oakley

Cilantro Marinated Tempeh - Gaz Oakley

www.gazoakleychef.com

Marinate tempeh in a flavorful blend then bake to perfection. Serve with creamy cannelloni beans & garnish for a delicious plant-based meal.

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Ingredients

  • Big handful of coriander
  • 1 tbsp dried Scotch bonnet
  • 4 spring onions
  • 4 garlic cloves
  • 1 preserved lemon, seeds removed
  • 3 tbsp pomegranate molasses, alternatively use 2 dates
  • 1 tbsp sumac
  • 4 tbsp soy sauce
  • 1/4 cup (60ml) extra virgin olive oil
  • 1/2 tsp sea salt
  • 2 blocks tempeh, sliced into fillets
  • 6 tbsp cornflour
  • 4 cups cannellini beans, or white bean of your choice, cooked/from a can
  • 1 large onion, finely chopped
  • 3 tbsp olive oil
  • 1 cup (15g) dried porcini mushrooms
  • 1 cup (250ml) white wine
  • 1 tsp sea salt

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