Tandoori Chicken with Roasted Cauliflower Pilaf

Tandoori Chicken with Roasted Cauliflower Pilaf

myspiceitup.ca

Experience the flavors of India with Tandoori Chicken and Roasted Cauliflower Pilaf. Marinate chicken in spices then roast it with a vibrant pilaf. Perfect for a flavorful summer meal!

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Cooking tools:

  • Instant-read thermometer
  • Oven
  • Stove
  • Nonstick skillet
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan
  • Refrigerator
  • Chef's knife
  • Cutting board

Ingredients

  • chicken: 1 pound boneless, skinless
  • ginger: 1 teaspoon dry
  • garlic powder: 1 teaspoon
  • cumin: 1 teaspoon dry
  • turmeric: 1 teaspoon
  • paprika: 1 teaspoon
  • cayenne: 1/2 teaspoon
  • cinnamon: 1/2 teaspoon ground
  • plain Greek yogurt: 1/2 cup
  • cauliflower: 2 cups small
  • olive oil: 1 tablespoon
  • curry powder: 1 teaspoon
  • basmati rice: 1 cup
  • peas: 1 cup frozen
  • mint: 2 tablespoons fresh

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