Fall Wild Rice Pilaf – DelicioUS!

Fall Wild Rice Pilaf – DelicioUS!

delicious-usa.com

Fall into fall with this eye-catching recipe! This Fall Wild Rice Pilaf is a gluten-free nutritious grain bowl featuring U.S.-grown Wild Rice, and it

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at delicious-usa.com.

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Ingredients

  • 220 g U.S.-grown wild rice
  • 1 delicata squash, seeded and cut into half moons
  • 220 g cauliflower florets
  • 220 g butternut squash, cubed
  • 2 tbsps avocado oil
  • Salt and pepper
  • 700 g lacinato kale, de-stemmed
  • 220 g chickpeas, rinsed and drained
  • 2 medium apple, chopped
  • 50 g pumpkin seeds
  • 120 g shredded parmesan
  • Pumpkin vinaigrette
  • 2 tbsps apple cider vinegar
  • 2 tbsps pumpkin puree
  • 1 tsp dijon mustard
  • 60 ml extra-virgin olive oil
  • Salt (to taste)
  • Pepper (to taste)
  • Red pepper flakes (to taste)

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