Low Carb Chorizo and Egg Muffins
These low carb breakfast muffins is your perfect snack or even meal. Packed with fats and flavour from smokey chorizo, tender kale and aromatic rosemary.
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Cooking tools:
- Muffin tin
- Oven
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Grater
- Spoon
- Spatula
- Cooling rack
Ingredients
- 1 tbsp extra virgin olive oil
- 1 tbsp red onion (finely diced)
- 1 clove garlic (minced)
- 60 g cooking chorizo (roughly diced)
- 1 tsp fresh rosemary (finely chopped)
- 1 tsp smoked paprika
- 65 g curly kale (leaves only)
- 8 medium eggs
- 30 g parmesan cheese (grated)
- salt and pepper to season
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