Roasted Butternut and Carrot Ginger Soup - Healthy World Cuisine

Roasted Butternut and Carrot Ginger Soup - Healthy World Cuisine

www.hwcmagazine.com

Roasted Butternut and Carrot Ginger Soup is filled with aromatic spices and creamy coconut milk topped with roasted pumpkin seeds and homemade croutons.

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Ingredients

  • 3 pounds butternut squash (or about 1.5 kg whole cut lengthwise)
  • 1/2 cup water
  • 3 medium Carrot (or about 1 cup sliced)
  • 1 apple (whole peeled and sliced and core removed)
  • 1/2 cup onion (peeled and chopped)
  • 5 cloves garlic (whole and leave the peel on)
  • 2 tbsp olive oil
  • 1 tsp cinnamon (ground)
  • 1 tbsp curry powder ((or to desired heat level))
  • salt
  • pepper
  • 2 1/2 cups vegetable broth ((or chicken broth))
  • 1 tbsp ginger (freshly grated (or ½ teaspoon dried ground ginger))
  • 14 oz coconut milk ((reserve 1/4 cup for garnish) )
  • 1/4 cup pumpkin seeds (toasted - optional)
  • 1/2 cup homemade gluten-free seasoned croutons (optional)
  • 1/4 cup coconut milk (reserved from above- optional)
  • Roasted carrot slices (optional)

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